The formats I offer are as individual as you are.

You decide for yourself what suits you at a specific moment in time.

See below for an overview of the formats.

Coaching on a specific topic/aim

  • You know what is on your mind, where you want to go, and we can easily define your aim together. Be it a career change, a new challenge at work, a new perspective. In several sessions (individually selectable between 50, 75 and 90 minutes) we set the course together, work out solutions and get you to your goal.

Accompanying coaching process

  • You are constantly faced with new challenges, pressure, constant change and a hectic pace at work. In a longer process with regular sessions, I will accompany you on a continuous path to more serenity, resilience, sustainable performance and joy and confidence in what you do.

Workplace Shadowing

  • For a coaching process, it can be useful to see you in action, at work. This allows feedback on your real behavior, your leadership style, the way you communicate. For me as a coach, it allows a concrete insight into the company culture and dynamics and the challenges you are facing. All these observations gathered on site can be incorporated into the coaching process and enrich it.

SPOT-Coaching

  • The acronym SPOT stands for Set goal | work on a short Plan I clarify Options | Take action. But it also describes well what the format looks like: short, just-in-time coaching sessions when a specific problem, an obstacle or a new challenge needs to be addressed and discussed promptly. On the spot; short, concentrated, in 20-30 minutes. I offer spot coaching sessions as a possible supplement for coachees who are in a coaching process with me.

Team coaching

  • Do you want to invest in your team in a meaningful way? Team coaching IS effective. As the coach and a team collaborate it is possible to optimize teamwork, communication and performance in a very targeted way. The team members gain more joy from their work and become more successful.

Group coaching

  • My weekly coaching group for new managers (less than 1 year) is open to anyone who would like to exchange ideas in a moderated, guided group; with people with similar challenges, objectives and goals. You are welcome to join using the Online Booking System. Book a free 15-minute telephone call in which we can explore together whether this could be something for you.

Get to know my formats

  • Coaching is a very personal and individual service. Not every coach suits every coachee, and vice versa. That's why I offer an introductory session (45 minutes; on site or online) at a reduced fee. We get to know each other, take a first dive into your situation, wants and goals. Interested? Get in touch with me.

To get a first impression of each other, please book a free 15-minute call, without any obligation.

Make an appointment

Being there for you: onsite & online

I offer all my coaching formats in my practice in Vienna, a place to calm down, get inspired, source new energy.

Additionally or alternatively I offer online coaching as well as on-site sessions at your company.

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Implement visions.

Develop your career.

We work together on specific topics. In a strategic, structured, and focused way. Are you ready to get started?

Make an appointment